Wellness Tips: To Keto or Not to Keto?
What is the ketogenic diet, and are there benefits to following it?
What is the ketogenic diet, and are there benefits to following it?
Are there summer treats that I can easily make myself or buy from the grocery store that aren’t full of added sugar?
Here at Bon Appétit, we love food. So, we’re going to tell you a love story — about produce. There will be heartbreak, and there will be hard work. But, trust us, the ending is delicious.
Should I be worried about the sugar content of fruit?
I’ve heard that humans aren’t meant to digest dairy and that it’s the root of many gut problems. Do I really have to give it up?
I’ve read that apple cider vinegar can help with weight loss, digestion, and other health concerns. Should I be drinking it daily?
Almost all of the chicken in America’s food supply comes from breeds of fast-growing “broiler” chickens that reach maturity quicker than ever before. Sounds efficient, right? Well, we’re fans of pokier, slower-growing chickens. Here’s why.
I tried making New Year’s resolutions to eat more healthily, and I fell off track almost immediately. Is there any point in trying to change my bad habits?
Wild salmon is often more expensive and in shorter supply than farm-raised salmon (often called Atlantic). Here’s why we choose to avoid the tame kind anyway.
What’s the buzz? In pop culture, people frequently talk about the feeling of being “hangry” — a hybrid of the words hungry and angry. Can food (or a lack thereof) really affect our emotions? What does the science say?
Are food colorings like Red #40 and Yellow #5 safe, or should we be avoiding them?
What’s the buzz? Bone broth fans claim this savory elixir is a cure-all “superfood.” But what does the science say?